These herbs come from the different parts of the plant. – Ugwu  – is also a dark green leaf very rich in vitamin C. Very good in the healing of anaemia. Parsley is an herb that’s often considered a mere garnish and is sometimes overlooked as a result. Pine is an excellent herb for cleansing and protection. – Lemon grass is another healing herb found in West Africa. Healthline: Cilantro vs Coriander: What's the Difference? What are the sacred herbs for smudging? I am a wildlife biologist but I also enjoy botany in moderation. Like herbs, spices add flavor to food and have health benefits. If you've like this update be sure to subscribe for future posts. They can be found in African groscery shops. Mercola: What Is Parsley Good For? The resin Myrrh is mentioned in religious context For Christians, Muslims and Jewish context, This resin is known for enlightenment, healing, and grounding. It has a mild soapy flavor to many people that’s caused by the aldehydes in it. Adding salt or pepper is an ideal way to add flavor and seasoning to a variety of dishes that would otherwise be plain. Cedar is a very slow burning and perfect for full smudge rituals as well. Thanks for the great article about African herbs I found it an interesting read. Herbs are used for two main purposes: to add flavor to all different kinds of foods and in natural medicines. This is quite a tall herb with super thin and fine leathery … California bay. Organic Vs Commercial made Bath products? Very good for pregnant women. Photo of: Sage and Selenite Kit By ilmypsychicjane.com, Named the best herb for protection and purification during smudging. Some Indian families pass down their knowledge of spices from generation to generation and even prepare their own unique spice blends. The aromatic Essential oil in bay leaves, while smudging is known to work as a mood booster. The herb is used for protection. The frankincense is used to cleanse and Its benefits when used for smudging include reducing stress, easing tension and reduces headaches. African herbs can be chewed raw, dried and made into teas or they could be cooked as vegetable stews and soups. The Art of Palmistry/Chiromancy and The Detailed Line Meanings. When you’re trying to spice up a dish, use either crushed red peppers or red pepper flakes. The essence of these herbs goes beyond the obvious use of these plants and vibrates deeper than its physical benefits and constituents. As with many herbs and spices, the fragrance of the bay leaf is more noticeable than its taste. Drugs have side effects! I’m sixty years old. . Basil is the premiere culinary herb. It turns out that fresh isn’t always better when it comes to herbs. Have some herbs everyday and let me know how you get on with them. Examples of common spices include paprika, nutmeg and turmeric. The Bay leaf has multiple uses from Protection, Healing and Calming to Success, victory and being an Anxiety reducer. . It treats malaria and other fevers. It is also used to produce spiritual vibrations and to purify the area. We need to get information about herbs out there so people can use them in getting and staying healthy. Almanac: GROWING MINT PLANTING, GROWING, AND HARVESTING MINT. https://rawspicebar.com/blogs/spices-101/ultimate-list-of-spices-and-herbs I believe herbs are much better to use for an ailment that a drug. Many people grow up consuming mint in a variety of ways, whether in a cup of relaxing peppermint tea, in minty-flavored toothpaste, or as a mouth-freshening mint candy before a date. Essentially, an herb typically comes from the leaf of a plant, while spices originate from other parts of the plant, including seeds, dried bark or twigs. It is recommended for people with conditions such as malaria, iron deficiency, pregnant and nursing mothers. Haha. Africans have been using herbs for a long time now and are experts in their use. Has antioxidants that keep your skin looking firm. I have a few questions for you, I see that a lot of the herbs that you’re talking about are from outside of the country… Or at least my country I live in the US. Spice and herb, parts of various plants cultivated for their aromatic, pungent, or otherwise desirable substances.Spices and herbs consist of rhizomes, bulbs, barks, flower buds, stigmas, fruits, seeds, and leaves.

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