This recipe is so good; we guarantee the pumpkin partisans in your family will end up licking the empty bowl. Smartfood White Cheddar Flavored Popcorn, 0.625 Ounce (Pack of 40), Kernel Season's Popcorn Seasoning, Butter, 2.85 Ounce (Pack of 6), Odell's Super-Kist Buttery Popcorn Oil, 1 Gallon. 5 – Lime Cilantro Popcorn If you are on-the-go and don't have time to pop your own kernels, there are plenty of healthy, ready-to-eat popcorn products on the market. Balsamic vinegar reduction has a syrupy texture and is naturally sweet. Great, Click the ‘Allow’ Button Above 7 – Pumpkin Glazed Popcorn Amazon's Choice Customers shopped Amazon's Choice for … "popcorn toppings" Kernel Season's Drizzle Brittle, Variety Pack, 13.1 oz, Pack of 2. 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According to the 2010 study published in the "Journal of Nutritional Science and Vitaminology," balsamic vinegar is loaded with polyphenols that rid your body of damaging free radicals and lessen oxidation. Elevate Your Thanksgiving Sides with Our Green Bean Potato Gratin, 5 Fun Foods to Eat with Classic Holiday Movies. Thus, here are eight Green Valley-favorite popcorn hacks that will shake up your bowl, satisfy your taste buds (and budget), and leave your mind worry-free about the calories, fat and sodium content. This no-oil option also saves calories and fat grams so that you can spend it on your desired popcorn seasonings. Also, be mindful when opening the bag of freshly popped corn. Nutritional yeast also adds phosphorous to your diet. Coffman is pursuing her personal trainer certification in 2015. 14 hours ago, by Mekishana Pierre Sometimes, plain popcorn can be boring and tasteless. These good fats, called MUFAs and PUFAs, improve blood-cholesterol levels, lower your risk of heart disease and reduce your chances of developing Type 2 diabetes. Popcorn Toppings and Seasoning Recipes for Any Mood or Occasion! You still get a little taste of fat, courtesy of the coconut oil, but it’s a healthy lipid instead of the yucky kind that doesn’t fill you up. 6 – Lemon Kale Popcorn Another option is lite salt. My favorite, healthy popcorn seasonings Even though olive oil provides good fats, it is high in calories. Replacing butter with olive oil adds heart-healthy monounsaturated and polyunsaturated fats to your diet. As an alternative, use olive oil spray or nonstick spray to help toppings stick. 5 hours ago, by Mekishana Pierre We were literally cheering on the phone as we discussed these! Olive oil blends nicely with grated parmesan cheese and garlic powder. This function keeps your heart beating and allows muscles to contract. Leave us a message on our Facebook page and let us know which one of these outside-the-bag popcorn recipes is your favorite this holiday season. Ten 150-calorie snacks you can buy at Trader Joe's, 5 Ingredients or less high protein snack ideas for weight loss, Snacks Galore! You can have a large 3-cup serving for less than 100 calories. This blog was reviewed and updated by: Joanna Kriehn, MS, RDN, CDCES - Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist on October 28, 2020. While popcorn is a healthy snack that fits into most eating plans, it may be hard to control portions. To avoid eating more than you intend, check out these tips from MyNetDiary on mindful eating. Furikake Popcorn: Furikake is a spice blend made out of seaweed, salt, sesame seeds and sugar. Winona Pure Popcorn Butter Theater Style 5oz. We’d love to hear from you. 1 teaspoon sugar or sugar substitute, 1 teaspoon cinnamon. If you’re a regular THKer ... We’ve got something way better! Prime members enjoy FREE Delivery and exclusive access to music, movies, TV shows, original audio series, and Kindle books. Read the nutrition facts label and choose the brand with the least amount of fat and sodium. Looking for the missing piece to your movie night? The nuts add a source of plant protein to the dish, making it a somewhat healthier indulgence. There's a problem loading this menu right now. Our list of healthy popcorn recipes will have you poppin’ every day to the tune of a new flavor! From salads to smoothies to side dishes, you’ll find the incredibly powerful superfood nearly everywhere. The recipe is simple: sprinkle 8 cups of freshly popped popcorn with 1 ½ teaspoons each of salt, chili powder and grated lime zest. A 3-cup serving of popcorn popped in oil has 165 calories and 3 grams of fiber. ), Hoisin-Glazed Mini Meatloaf “Muffins” Over Asian Noodles and Vegetables ». Popcorn can be a healthy and filling snack all year round if you choose the right popcorn seasonings.

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